Weigh In record (no journal entry) for 15 August 2018
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48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 55.93g | Prot: 70.75g | Carbs: 169.92g.
Breakfast: Nesquik Nesquik, Ilolay Leche Parcialmente Descremada, Quaker Avena Instantánea. Lunch: Tarta de Zapallitos, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Toddy Galleta con Chispas de Chocolate, Aguila Minitorta Brownie, Ilolay Leche Parcialmente Descremada. Snacks/Other: El Pocillo Malta, Ilolay Leche Parcialmente Descremada, Star Nutrition Premium Whey Protein, Cereal Mix Pasion de Chocolate. more...
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Losing 2.8 kg a Week
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