Weigh In record (no journal entry) for 15 August 2018
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85.3 kg
Lost so far: 14.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 22.48g | Prot: 162.98g | Carbs: 84.60g.
Breakfast: San Juan Claras de Huevo, Jamón de Pierna Real. Lunch: Alco Milanesa De Pollo Natural, Verduras Salteadas. Dinner: Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Fresas, Bimbo Pro-T, Jell-O Gelatina Light, Kellogg's Special K Proteína. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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