Weigh In record (no journal entry) for 15 August 2018
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60.7 kg
Lost so far: 6.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 52.70g | Prot: 92.80g | Carbs: 181.49g.
Breakfast: Herbalife Shake de Morango Cremoso. Lunch: Farofa, Macaxeira Cozida, Bife de Carne de Vaca. Dinner: Lasanha com Carne, Lasanha com Carne. Snacks/Other: Nestlé Biscoito Integral. more...
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Gaining 0.4 kg a Week
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amandathaysa's Weight History
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