whocares2017's Journal, 15 Aug 18

Thanks for tip in using the full site now I can upload my photo lol. My progress over two years been slow but getting better!!

View Diet Calendar, 15 August 2018:
1211 kcal Fat: 31.99g | Prot: 102.23g | Carbs: 138.20g.   Breakfast: Del Monte Mixed Fruit (No Sugar Added), Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Mexican Style Four Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White. Lunch: Great Value Brown Rice Instant Whole Grain, StarKist Foods Solid White Albacore Tuna in Water, Del Monte Mixed Fruit Cup No Sugar Added. Dinner: Skinless Chicken Breast, Minute Instant White Rice. Snacks/Other: Murray Sugar Free Chocolate Chip Cookies, Extend Chocolate Delight Bar, Sargento Light Mozzarella String Cheese. more...
2918 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Nice work. Let's go! #stillgrindtime #stayhungry #inspiringAF  
15 Aug 18 by member: jimmiepop
Very nice 😏 
15 Aug 18 by member: rosio19
Looking good! 
15 Aug 18 by member: Fishingwidow
Nice work! 
15 Aug 18 by member: marylaz321
You look great! Nice work!  
15 Aug 18 by member: jengetfit123
Way to go! Slow and steady wins the race. 
15 Aug 18 by member: adamevegod1
Great transformation  
15 Aug 18 by member: eatolive4life
Thanks all :) 
15 Aug 18 by member: whocares2017

     
 

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