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988 kcal
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Fat: 58.68g | Prot: 65.64g | Carbs: 49.45g.
Breakfast: Cappuccino, Coffee. Lunch: Boiled Potato (without Peel), Mushroom Soup, Cooked Spinach (from Fresh), Hard-Boiled Egg . Dinner: Baby Spinach, Ground Beef (Cooked). more...
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1464 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Treadmill - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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mikhamaria_23's Weight History
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