karina.vrgs's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018
85.2 kg Lost so far: 10 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
520 kcal Fat: 27.67g | Prot: 43.10g | Carbs: 22.25g.   Lunch: Tampico Frutas Cítricas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Carne de Porco. more...
Gaining 0.5 kg a Week

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karina.vrgs's Weight History


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