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Sarapan 171 kalori.tp nanti pasti nyemil lg.hahaha.
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1287 kcal
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Fat: 49.27g | Prot: 69.67g | Carbs: 148.10g.
Breakfast: Brownies, Apel Fuji, Energen Oat Milk Mix Berries. Lunch: Kembang Kol, Mentimun (Kupas), Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Tahu. more...
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2152 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Treadmill - 14 minutes, Aerobics - 1 hour and 20 minutes, Walking (slow) - 3/kph - 2 hours, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 51 minutes. more...
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Rinie Priharuma's Weight History
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