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cemilan bgini ,, 1 biji kalorinya berapa ya....
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1157 kcal
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Fat: 48.78g | Prot: 52.67g | Carbs: 133.69g.
Breakfast: Kerupuk Makanan Ringan, Kentang (Daging, tanpa Garam, Direbus), Ikan Tongkol Goreng, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Kentang (Daging, tanpa Garam, Direbus), Air Kelapa, Rujak Cingur. Dinner: Ikan Patin, Telur Rebus. Snacks/Other: Kue Nastar, Kue Mendut, Kue Keju. more...
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1514 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
15 Aug 18 by member: ledy lumeno
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sekitar 50 kalo nggak salah
16 Aug 18 by member: rifkaannisa80
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Aq klo lgi pngn makan kue kering gtu krna udah di dpn mata masak ia gk kpngn. Aq mkn secuil. 🤣
16 Aug 18 by member: @indahwigati
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Klo nastar 1 buah sekitar 75 kal....ya kue ini bahan'a mirip" nastar x y
16 Aug 18 by member: Widi Slasie
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@ledy ... Iya enak bgtt tp td mkn secuil aja, biar gk ngiler aja
16 Aug 18 by member: etiyati12
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@rifka itu trmasuk nastar gk ya
16 Aug 18 by member: etiyati12
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@indahw.. iya aku jg buat obat pingin ja mkn secuil🙂🙂🙂
16 Aug 18 by member: etiyati12
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16 Aug 18 by member: etiyati12
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etiyati12's Weight History
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