zayif kalmak istiyorum's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
77.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
359 kcal Fat: 22.87g | Prot: 11.62g | Carbs: 26.65g.   Breakfast: Ekşi Hamur Ekmek, Doğal Peynir, Zeytinyağı. more...
Losing 0.2 kg a Week

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zayif kalmak istiyorum's Weight History


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