Weigh In record (no journal entry) for 16 August 2018
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56.6 kg
Lost so far: 6.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 27.28g | Prot: 20.57g | Carbs: 68.23g.
Breakfast: Белый Хлеб, Жареное Яйцо. Lunch: Красные Помидоры, Хлеб Черный, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Хладик Мороженое Крем Брюле. more...
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Losing 0.2 kg a Week
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nadiymarhenko23's Weight History
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