shelldelmarvida's Journal, 16 Aug 18


View Diet Calendar, 16 August 2018:
1098 kcal Fat: 38.15g | Prot: 73.81g | Carbs: 106.83g.   Breakfast: Nescafe Sade, Limonlu Su, Haşlanmış Yumurta, Yoğurt, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Pandispanya Keki, Limonlu Su, Nescafe Sade. Dinner: Kızarmış Beyaz Ekmek, Antrikot, Antrikot. more...
3606 kcal Exercise: Yürüş bandı - 40 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shelldelmarvida's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.