mikhamaria_23's Journal, 16 Aug 18


View Diet Calendar, 16 August 2018:
908 kcal Fat: 43.41g | Prot: 85.63g | Carbs: 39.85g.   Breakfast: Coffee. Lunch: Boiled Potato (without Peel), Ground Beef (Cooked). Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Apples (Without Skin) . more...
1521 kcal Exercise: Treadmill - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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