Weigh In record (no journal entry) for 16 August 2018
|
82.1 kg
Lost so far: 22.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 5.24g | Prot: 10.26g | Carbs: 47.17g.
Breakfast: Ovo, Suco de Couve com Limão, Hortifruti Suco de Laranja. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenspnerak's Weight History
|