Weigh In record (no journal entry) for 16 August 2018
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125.5 kg
Lost so far: 5.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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3188 kcal
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Fat: 160.01g | Prot: 97.91g | Carbs: 357.13g.
Breakfast: Компот Ягодный, Ашан Улитка с Мясом , Котлета Говяжья, Гречка Отварная. Lunch: Котлета Куриная, Картофельное Пюре, Чай. Dinner: Компот Ягодный, Ремит Колбаски Мюнхенские, Гречка Отварная. Snacks/Other: Мороженое. more...
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Gaining 0.9 kg a Week
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Vlad Beck's Weight History
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