Weigh In record (no journal entry) for 16 August 2018
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53.2 kg
Lost so far: 1.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 57.08g | Prot: 65.88g | Carbs: 188.56g.
Breakfast: Невская Сушка Сушки Маковые, ВкусВилл Чайный Гриб с Мёдом, Командор Самса с Мясом Говядины. Lunch: Ростик'c - KFC Кофе Латте 0,3, Ростик'c - KFC Мороженое Айс Дрим Клубника, Ростик'c - KFC Ножка, Ростик'c - KFC Картофель Фри Маленькая. Dinner: Baskin Robbins Эскимо. Snacks/Other: Добрый Сок Томатный. more...
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3852 kcal
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Exercise:
Reading - 2 hours, Shopping - 2 hours, Hiking - 6 hours and 30 minutes, Sitting - 6 hours, Stairs (Climbing Stairs) - 30 minutes, Sleeping - 5 hours and 30 minutes, Cleaning - 1 hour and 30 minutes. more...
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steady weight
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ulitoshca's Weight History
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