Weigh In record (no journal entry) for 17 August 2018
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 3.82g | Prot: 12.42g | Carbs: 19.35g.
Breakfast: Сырники ПП, Лаваш, Сыр Гауда, Красные Помидоры. more...
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Losing 4.2 kg a Week
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Sveta 70's Weight History
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