asd1236's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
52 kg Lost so far: 4.9 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
986 kcal Fat: 49.56g | Prot: 61.11g | Carbs: 71.21g.   Breakfast: Queso Gouda. Lunch: Arroz Blanco (de Grano Largo, Cocido), Guatitas a la Jardinera, Guatitas a la Jardinera. Dinner: Soprole Protein +. more...
Losing 0.3 kg a Week



     
 

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asd1236's Weight History


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