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Kira2 ini kalorinya berapa?
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1196 kcal
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Fat: 25.57g | Prot: 107.11g | Carbs: 141.40g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus), Wortel Dimasak, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Sayur Campuran, Tahu, Dada Ayam. Snacks/Other: Herbalife F1 Nutritional Shake Mix, Pepaya, Pepaya, Pisang. more...
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 Comments
kurang lbh di 300kal. kira2 aja ya.. hahah
tahu 50 cal+sayur2 50 cal+ayam 200cak
17 Aug 18 by member: ein_lutu
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miftahulj's Weight History
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