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1272 kcal
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Fat: 42.60g | Prot: 66.31g | Carbs: 162.95g.
Breakfast: Pisang, Telur, Roti Putih. Lunch: Dada Ayam, Bango Kecap Manis, Wortel, Saus Tiram, Tahu, Udang, Sawi Putih. Dinner: Telur, Roti Putih, Pisang, Roti Putih, Selai Kacang. Snacks/Other: Saus Tomat, Mayones, Roma Malkist Crackers (3), Richoco Nabati Chocolate Wafer, Belimbing, Kue Apem, Heavenly Blush Greek Style Yogurt, Pepaya. more...
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 Comments
1 tahu putih brp gram ya kak?
17 Aug 18 by member: awangwahyufisriza
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Tergantung ukuran tahunya sih, ada yg 25-75 g 1 potong tahu
17 Aug 18 by member: deessy
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