Weigh In record (no journal entry) for 17 August 2018
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84.1 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 53.72g | Prot: 192.47g | Carbs: 161.11g.
Breakfast: Hacendado Yogur Bifidus Kiwi Cereales, My Body Genius Crema de Cacahuete, Body Genius Protein Crunch Blanco, Body Genius Protein Crunch (Chocolate y Avellana)Body Genius, Kiwi, Burgo de Arias Queso Fresco 0%, Mercadona Piña Natural Pelada. Lunch: Findus Al Vapor Gourmet, Crestador Pechuga de Pollo( Pit de Pollastre), Gallo Ñoquis. Dinner: Hacendado Yogur Bífidus 0% Nueces Cereales, Ferrer Pimiento Escalivat, El Corte Inglés Garbanzos Cocidos, Hacendado Pollo Asado Troceado, Hacendado Menestra con Aceite. more...
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Gaining 4.2 kg a Week
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