Weigh In record (no journal entry) for 17 August 2018
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 40.78g | Prot: 61.38g | Carbs: 130.81g.
Breakfast: Гречка, Вареное Яйцо, Огурец (с Кожурой). Dinner: Красное Яблоко, Ашан Голяшка Свиная. Snacks/Other: 36 Копеек Снежок, Волжский Пекарь Сырная Палочка. more...
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Losing 0.8 kg a Week
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Anastas'ya's Weight History
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