Weigh In record (no journal entry) for 17 August 2018
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 86.12g | Prot: 60.44g | Carbs: 37.03g.
Lunch: Boniato, Zanahoria Cocida, Huevo Cocido, Berza, Chorizo, Mantequilla, Brócoli, Aceite de Oliva. Dinner: Pimientos Verdes Fritos, Aceite de Oliva, Pulpo, Vino Tinto de Mesa. more...
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Gaining 0.2 kg a Week
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paulistana's Weight History
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