linda carol caldwell's Journal, 17 Aug 18

FBS....116. Highest it has been in weeks :(
64.4 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
585 kcal Fat: 52.96g | Prot: 10.02g | Carbs: 33.17g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Butter, Nature's Way MCT Oil, Silk Pure Almond Milk - Unsweetened Original, Kroger Walnut Halves & Pieces, Fiber One Original Cereal. more...
steady weight

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linda carol caldwell's Weight History


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