Weigh In record (no journal entry) for 17 August 2018
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74.6 kg
Lost so far: 20.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 99.02g | Prot: 92.13g | Carbs: 95.90g.
Breakfast: H2OH! H2O, Castanhas de Caju. Lunch: Caldo de Feijão, Piracanjuba Manteiga com Sal, Carne de Vaca Assada, Feijão Preto Cozido, Macarrão, Salada de Maionese. Dinner: Macarrão, Nestlé Creme de Leite, Peito de Frango. Snacks/Other: Garoto Baton Branco. more...
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Gaining 0.5 kg a Week
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vxspider's Weight History
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