EmeraldEyes's Journal, 03 Mar 08

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Weigh In record (no journal entry) for 03 March 2008

132.4 kg Lost so far: 8.6 kg. Still to go: 59.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2008:

631 kcal

Fat: 19.28g | Prot: 30.62g | Carbs: 87.80g. Breakfast: Activia Strawberry Yogurt, Nature Valley - Fiber Source Granola Bars. Lunch: pita, dill pickles, Miracle Whip, tuna. Snacks/Other: apple, Cheesestrings. more...

4712 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Standing - 1 hour, Desk Work - 10 hours, Swimming (moderate) - 45 minutes, Sleeping - 12 hours. more...

Losing 0.8 kg a Week

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EmeraldEyes's Weight History

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EmeraldEyes's Journal, 03 Mar 08

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EmeraldEyes's Weight History