Weigh In record (no journal entry) for 18 August 2018
|
60.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 12.70g | Prot: 21.50g | Carbs: 76.83g.
Breakfast: 全聯 北海道牛奶, 咖啡, 7-11 豬肉滿福堡. Dinner: 意大利麵. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayaaya914's Weight History
|