a_0214's Journal, 17 Aug 18

外加半顆芭樂

View Diet Calendar, 17 August 2018:
985 kcal Fat: 84.45g | Prot: 40.51g | Carbs: 23.27g.   Breakfast: 肉桂, 咖啡, 苦行 冷壓初榨椰子油, 日清 (Nissan) MCT能量油, 可可粉(無糖), LURPAK奶油 奶油. Lunch: 粗粒花生醬(加鹽), 杏仁, 核桃, 黑芝麻, 雞蛋(整個). Dinner: 杏仁, 核桃, 芭樂, 雞蛋(整個). more...


Comments 
居然秤重😱😱😱😱 
17 Aug 18 by member: 尼歐NEO
我每天都秤重哈哈,不是只有食物,連人都要秤 
21 Aug 18 by member: a_0214

     
 

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