Weigh In record (no journal entry) for 18 August 2018
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 25.32g | Prot: 44.36g | Carbs: 150.76g.
Breakfast: Яблоко Зеленое, Кукуруза, Овсяные Хлопья, Яйцо. Lunch: Огурец (без Кожуры), Помидоры, Цесна Макароны с Отрубями, Хлеб. Snacks/Other: Мёд, Чизкейк, Кефир Кефир. more...
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Losing 1.1 kg a Week
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vikstorym's Weight History
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