Weigh In record (no journal entry) for 18 August 2018
|
56.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 33.18g | Prot: 79.50g | Carbs: 275.56g.
Breakfast: Сырники, Сметана 15%. Lunch: Рагу с Курицей, Зеленое Яблоко, Кофе, Ферма Молоко 2,5%. Snacks/Other: Арбуз. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita.kravchenko.17's Weight History
|