Weigh In record (no journal entry) for 18 August 2018
|
83.4 kg
Lost so far: 4.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 39.91g | Prot: 15.23g | Carbs: 182.72g.
Dinner: McDonald's Galaxy Caramel McFlurry, McDonald's French Fries (Large). Snacks/Other: Tea with Semi-Skimmed Milk, Tesco Stevia Sweet, Bananas, Pears, Tesco Stevia Sweet, Tea with Semi-Skimmed Milk, Sugar, Tea with Semi-Skimmed Milk. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichaelaJane07's Weight History
|