Weigh In record (no journal entry) for 18 August 2018
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62.5 kg
Lost so far: 5.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 153.19g | Prot: 124.91g | Carbs: 22.87g.
Breakfast: Beef Sausage, Fried Egg. Dinner: Keto Lasagna, Keto Coffee, Chicken Breast, Vegetable Oil, Broccoli. more...
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Gaining 0.7 kg a Week
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Sherroah's Weight History
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