janetlesley's Journal, 18 Aug 18

Had good and bad day it was my sons birthday so plenty of drinks ,we were having steak 🥩 but no one was capable of cooking it so we had naughty kebab instead fantastic day/night though suffering today.Hope all FS friends are ok 👌

View Diet Calendar, 18 August 2018:
2476 kcal Fat: 129.89g | Prot: 71.58g | Carbs: 257.34g.   Breakfast: Coffee with Milk, Fried Egg with Fat, Sainsbury's Tiger Bread. Lunch: Cadbury Crunchie Blast Ice Cream, Egg Fried Rice. Dinner: Chocolate Sponge Cake with Icing, Cadbury Chocolate Covered Biscuit Fingers, Morrisons Tinned Tomatoes, Asda Cumberland Sausages, Mashed Potato (from Dry). Snacks/Other: Bulletproof Coffee. more...

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