Weigh In record (no journal entry) for 18 August 2018
|
46.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 22.31g | Prot: 71.08g | Carbs: 120.28g.
Breakfast: Pempek. Lunch: Papaya, White Cake (Dry Mix, Special Dietary, Includes Lemon Flavored). Dinner: Fish with Tomato-Based Sauce (Mixture), Apple. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bananadyaf's Weight History
|