mhairinic's Journal, 18 Aug 18

A couple of rice loaves about to go in oven

View Diet Calendar, 18 August 2018:
1187 kcal Fat: 36.86g | Prot: 48.78g | Carbs: 154.96g.   Breakfast: Boiled Egg, Tesco Bacon. Lunch: Tesco Value Chopped Tomatoes, Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), White Rice, Aubergine, Celeriac , Tesco Red Pepper, Carrots. Dinner: Bananas , Vitalite Dairy Free Butter, Cucumber (with Peel) , Rice Bread, Green Olives, Lettuce, Carrots. Snacks/Other: Tesco Everyday Value Tortilla Chips, Haribo Super Mix, Asda Free From Lightly Salted Rice Cakes. more...
2020 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
What’s the calorie intake and how do you make them if you don’t mind me asking? 
18 Aug 18 by member: MrsVBou
I base it on this recipe: https://www.dovesfarm.co.uk/recipes/rice-bread But just use whatever yeast etc that is in cupboard. Haven’t worked out calories. 
18 Aug 18 by member: mhairinic
Not sure why it won't show whole web address. /recipes/rice-bread 
18 Aug 18 by member: mhairinic

     
 

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