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Sakura Kim
Journal
18 Aug 18
Sakura Kim's Journal, 18 Aug 18
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Weigh In record (no journal entry) for 18 August 2018
81 kg
Lost so far:
10 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2018:
1001 kcal
Fat: 27.89g | Prot: 31.42g | Carbs: 156.41g.
Breakfast:
육개장, 콩밥.
Lunch:
파리바게트 단팥도넛, 삼립 오버액션토끼 초코롤케익.
more...
1984 kcal
Exercise:
Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Sakura Kim's Weight History
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