Weigh In record (no journal entry) for 18 August 2018
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76.2 kg
Lost so far: 8.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 30.40g | Prot: 35.40g | Carbs: 93.76g.
Breakfast: Callebaut Chocolate Callets em Gotas Callets Amargo 70,4%, Vigor Chantilly Spray, Cappuccino, Casa do Pão de Queijo Pão de Queijo. Lunch: Salton Suco de Uva Integral, Carne de Panela, Batata Doce. more...
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Losing 2.0 kg a Week
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rosaalexandrino's Weight History
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