haven't been recording entries for a while
but back with a vengeance
it's the cheese & crackers with a couple of glasses of wine that is the hardest to address
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2363 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Standing - 2 hours, Sleeping - 4 hours, Resting - 17 hours and 15 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Done no jobs all day Was a late one last night and didn't get back till 3am.
Decided to sign off call couple of hours ago So will have a couple of glasses of wine this evening.
It's staying off the cheese and bloody crackers tho!
19 Aug 18 by member: Strangelyslimmer
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Strangelyslimmer's Weight History
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