Weigh In record (no journal entry) for 19 August 2018
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71.5 kg
Lost so far: 25.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 43.09g | Prot: 52.66g | Carbs: 45.23g.
Breakfast: Зеленое Яблоко, Дружба Плавленный Сырок, Яйцо-Пашот. Lunch: Bombbar Протеиновый Батончик Тирамису. Dinner: Папа Джонс Салат Нисуаз с Тунцом. Snacks/Other: Молочный Край Творог, Соевый Соус, Капуста. more...
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Losing 0.4 kg a Week
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elisafenkoo's Weight History
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