Weigh In record (no journal entry) for 19 August 2018
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64.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 33.82g | Prot: 24.89g | Carbs: 38.75g.
Breakfast: Мёд, Оладьи, Кофе (из Молотых Зерен). Snacks/Other: Жареное Яйцо, Сарделька. more...
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Losing 0.7 kg a Week
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ksusauzun's Weight History
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