Weigh In record (no journal entry) for 19 August 2018
|
48.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 41.67g | Prot: 26.03g | Carbs: 75.78g.
Lunch: Chocotorta, Macritas Nachos, Taco. Snacks/Other: Toddy Toddy Rellena. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|