Weigh In record (no journal entry) for 19 August 2018
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75.1 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 49.39g | Prot: 37.09g | Carbs: 86.61g.
Breakfast: Bagel, Coffee. Lunch: Waffle House Sausage Patties (2), Waffle House Hashbrowns, Scrambled Egg, Toasted White Bread, Butter. more...
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Gaining 0.2 kg a Week
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Jgrantham's Weight History
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