Weigh In record (no journal entry) for 19 August 2018
|
86.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 94.78g | Prot: 61.81g | Carbs: 141.99g.
Breakfast: Mushrooms, Spinach, Egg. Lunch: Modelo Especial Beer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Potato Salad. Dinner: Apples, Cheddar Cheese, Modelo Especial Beer, Peanuts in Shell (Shell Not Eaten). Snacks/Other: Cheddar Cheese, Apples, Grilled Cheese Sandwich. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissChrismom's Weight History
|