Weigh In record (no journal entry) for 20 August 2018
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80.1 kg
Lost so far: 10.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 115.87g | Prot: 115.42g | Carbs: 138.85g.
Breakfast: Sari Roti Roti Tawar, Sosis Ayam, Bakso Daging Sapi, Donat Dilapisi Coklat, Tumis Kangkung, Telur Goreng. Lunch: Soto Ayam, Bakso Daging Sapi, Tahu Goreng, Tempe Goreng. Dinner: Bakso Daging Sapi, Hati Ayam, Pepaya, Es Kelapa Muda. more...
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Gaining 1.9 kg a Week
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Mayningrum's Weight History
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