very cherry tea's Journal, 20 Aug 18

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Weigh In record (no journal entry) for 20 August 2018

46.1 kg Lost so far: 1.5 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

236 kcal

Fat: 2.30g | Prot: 6.70g | Carbs: 52.50g. Breakfast: Банан, Огурец (без Кожуры), Красные Помидоры, Болгарский Перец, Овсяная Каша на Воде. more...

1177 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 1.4 kg a Week

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very cherry tea's Weight History

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very cherry tea's Journal, 20 Aug 18

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very cherry tea's Weight History