Strangelyslimmer's Journal, 20 Aug 18

Managed to stay away from the cheesecake & crackers last night

I didn't stay away from the wine though

If wine consists of grapes and you have five small glasses,
Does that count as your "five a day?'

View Diet Calendar, 20 August 2018:
1827 kcal Fat: 17.22g | Prot: 65.18g | Carbs: 268.13g.   Breakfast: Asda Gala Apple, Coffee with Milk, Marmite Marmite, Whole Earth Crunchy Organic Peanut Butter, Bananas, Toasted White Bread, Grapefruit Juice. Lunch: Leek and Potato Soup, Leek and Potato Soup. Dinner: White Beans (Mature Seeds, Canned), Morrisons Broad Beans, Tesco Baby New Potatoes. Snacks/Other: Red Table Wine, Quorn Chicken Style Pieces, Tetley Tea with Semi-Skimmed Milk, Asda Carrot Batons, Peaches, Grapefruit Juice. more...
2079 kcal Exercise: Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
No I’m afraid not lol 
20 Aug 18 by member: paulw69
Blast 
20 Aug 18 by member: Strangelyslimmer
I agree with the logic but my course leaders says, 'nice try but no'. However on the course I am on you are allowed a glass a night. But there are few carbs and calories in it anyway. None in spirits btw. 
20 Aug 18 by member: Baronstonrybroke
Absolutely. ;) 
20 Aug 18 by member: FioLog

     
 

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