Weigh In record (no journal entry) for 20 August 2018
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72.2 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 26.55g | Prot: 52.41g | Carbs: 127.15g.
Breakfast: Käse, Vollkornbrot. Lunch: Döner Kebab. more...
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Gaining 2.1 kg a Week
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laedri38's Weight History
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