早餐:防彈咖啡 午餐:起司太陽蛋、酪梨油煎雞胸肉、水炒鴻禧菇(一咪咪海鹽)、泡菜、椒麻辣椒醬
|
1489 kcal
|
Fat: 70.00g | Prot: 85.14g | Carbs: 127.06g.
Breakfast: (伊斯妮) 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 雞胸肉, 笑牛 低脂起司, 雞蛋(整個), 泡菜, 好菇道 鴻喜菇. Dinner: 7-11 無糖高纖豆漿, 7-11 牛燒肉丼. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanilla0107's Weight History
|