Vanilla0107's Journal, 20 Aug 18

早餐:防彈咖啡
午餐:起司太陽蛋、酪梨油煎雞胸肉、水炒鴻禧菇(一咪咪海鹽)、泡菜、椒麻辣椒醬

View Diet Calendar, 20 August 2018:
1489 kcal Fat: 70.00g | Prot: 85.14g | Carbs: 127.06g.   Breakfast: (伊斯妮) 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 雞胸肉, 笑牛 低脂起司, 雞蛋(整個), 泡菜, 好菇道 鴻喜菇. Dinner: 7-11 無糖高纖豆漿, 7-11 牛燒肉丼. more...

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