Weigh In record (no journal entry) for 20 August 2018
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79 kg
Lost so far: 12.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 8.69g | Prot: 4.51g | Carbs: 34.48g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. more...
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Losing 0.5 kg a Week
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