Camilan sore Jeruk Keprok 185gram only 98kal ~(^.^,))))))
|
1267 kcal
|
Fat: 50.17g | Prot: 47.12g | Carbs: 168.21g.
Breakfast: SariWangi Teh Hijau, Bawang Putih Dimasak, Tahu Goreng, Kecambah, Rendang, Nasi Kuning. Lunch: Coklat Manis atau Gelap, Alfamart Selai Coklat Kacang. Dinner: Bawang Putih, Telur Dadar atau Telur Orak-Arik, Nasi Goreng, SariWangi Teh Hijau, Ote-ote. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...
|
|
1826 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 6 hours, Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny Jessica's Weight History
|