Weigh In record (no journal entry) for 20 August 2018
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79 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 8.11g | Prot: 18.38g | Carbs: 149.03g.
Breakfast: Galbusera Biscotti Integrali, San Benedetto Succoso Ananas Fusion. Lunch: Melanzana, Zucchine Bollite, Lattuga. Snacks/Other: Pesca, Pere, Pere Abate. more...
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Gaining 1.3 kg a Week
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angelo palermo's Weight History
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